Your back is an intricate structure of bones, muscles, and other tissues extending from your neck to your pelvis. The lower back is the most common site of back injuries and back pain. Common back injuries include sprains and strains, herniated disks, and fractured vertebrae. Back injuries can cause pain and limit your movement.Chronic back pain is measured by duration — pain that persists for more than 3 months is considered chronic. It is often progressive and the cause can be difficult to determine.
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